Fitness instructor, Assistante personnelle


I am a private Yoga Teacher, Pilates instructor, Personal Trainer with 11 years of teaching practice. After several years of traveling the world, and teaching in various countries from Canada to Asia I moved to Nice.

Currently, I teach at private houses, villas and yachts at the French Riviera.

I teach in various yoga styles (Hatha, Vinyasa Flow, Ashtanga Vinyasa, Yin Yoga, Pranayama, Meditation), Mat Pilates, Functional training, TRX, Aqua Gymnastics, Stretching and Mobility, Polar Own Zone trainer, SpinRacing, Burlesque Dance, and Mindfulness- based relaxation techniques.

I have a university degree in Health Improvement Management, and provide nutritional coaching as well.

Sports has always been essential to my life, and when teaching I would like to share my passion towards a holistic life with my students.

Fitness instructor, Assistante personnelle
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